Mark Bowra Gym Rehab
- Oct 17, 2023
- 1 min read
Yesterday 17 Oct 2023
I went to the gym, at Anytime Fitness Poole, for specific fitness rehab training to improve mobility, strength and dexterity.
Supported in my unrelenting pursuit of recovery by my coach Keiron Franklin, jkhousetrainingcentre.co.uk.
Kettlebell Workout
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