top of page
The Bowra Foundation inspires the unrelenting pursuit of recovery from brain injury through practical help and physical challenges alongside members of the Armed Forces community.
1
We provide Bowra Bags to stroke and brain injury survivors in the early stages of their recovery. We work with healthcare partners and charities to distribute this tool kit to aid to rehabilitation, communication and independence.
2
CHALLENGES
Mark embarks on epic challenges to set goals and achieve them - driving his rehabilitation. We support him to complete these safely and to share his experiences with fellow brain survivors to inspire others in their own recovery.
3
ACTIVITIES
We support rehabilitation through social interaction and physical activity in Poole, UK. Bowra Buddies participate in adaptive kayaking, cycling, golf, bowling and walks supported by our veteran volunteers.
Those further afield can check out our social media and Youtube channel for ideas and inspiration.
Mark has collated a series of video demonstrations - all designed to assist in the ongoing process of physical rehabilitation.
Scroll through the collection below for each of the videos see them on our YouTube channel.
All Videos
All Videos
Search video...
Mark Bowra Rehab Exercise 6 Knee Rolls
01:43
Play Video
Mark Bowra Rehab Exercise 1 Shoulder Shrugs
01:23
Play Video
Mark Bowra Rehab Exercise 2 Full Body Stretch
01:39
Play Video
Mark Bowra Rehab Exercise 3 Bridging
01:45
Play Video
bottom of page