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Shoulder Press

This is Mark Bowra's Blog, Mark had a stroke that has left him with Aphasia. Aphasia involves varying degrees of impairment in four primary areas:

  • Spoken language expression.

  • Written expression

  • Spoken language comprehension.

  • Reading comprehension

What lies below and the title are marks words and this blog is a record of his unrelenting pursuit of recovery.


I'm going to the gym and it's shoulder press. it's hard work. #Bowra-Foundation #ShoulderPress #Stroke #WeightTraining


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