Today the weather is cloudy and I need to get to the gym but first some animal therapy with our new kitten who is very fast lol.
I'm sharing my personal fitness journey with todays gym stats.
Seated leg press | 72.50kg x 4 |
2.5kg x 5 | |
Biceps Curls | 5kg x 4 |
Pecs | 10kg x 4 |
Lateral Raises | 5kg x 4 |
Kettle Bell Raises | 24kg x 4 |
Lunge | 50 (with a orthotics) |
What are you doing today? Why not try some of my workouts from my youtube channel
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