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We got a kitten - Brain Injury Animal Therapy

Today the weather is cloudy and I need to get to the gym but first some animal therapy with our new kitten who is very fast lol.

I'm sharing my personal fitness journey with todays gym stats.

​​Seated leg press

​72.50kg x 4

Chest Press

2.5kg x 5

Biceps Curls

​5kg x 4


​10kg x 4

​Lateral Raises

​5kg x 4

​Kettle Bell Raises

​24kg x 4


​50 (with a orthotics)

What are you doing today? Why not try some of my workouts from my youtube channel

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