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The study of lunge

This is Mark Bowra's Blog, Mark had a stroke that has left him with Aphasia. Aphasia involves varying degrees of impairment in four primary areas:

  • Spoken language expression.

  • Written expression

  • Spoken language comprehension.

  • Reading comprehension

What lies below and the title are marks words and this blog is a record of his unrelenting pursuit of recovery.


Keiron Franklin the gym PTI and I need to step up the lunges and it's step more and good step. The outcome of 10-9 years of training and it's coming on and it's it's hard graft but it's the out it's a it's a the effort if doing it but it's the outcome.

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