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This is Mark Bowra's Blog, Mark had a stroke that has left him with Aphasia. Aphasia involves varying degrees of impairment in four primary areas: Spoken language expression. Written expression Spoken language comprehension. Reading comprehension What lies below and the title are marks words and this blog is a record of his unrelenting pursuit of recovery. I had a stroke but ten years ago and I went to Headley Court Military Hospital but issued me the splint but it's an old custom made splint. I has old glove and I replaced it but Help for Heroes bought it me. This is designed to improve conditions which induce either high or low muscle tone. Its unique design rotates the arm into a functional, comfortable position; repositions the thumb and maintains correct alignment of the wrist. #Help for Heroes, #Stroke #Rehab #Bowra-Foundation #

This is Mark Bowra's Blog, Mark had a stroke that has left him with Aphasia. Aphasia involves varying degrees of impairment in four primary areas: Spoken language expression. Written expression Spoken language comprehension. Reading comprehension What lies below and the title are marks words and this blog is a record of his unrelenting pursuit of recovery. I was staying with the Windsor and my mother eat breakfast in the cafe. #Bowrafoundation #Mother

This is Mark Bowra's Blog, Mark had a stroke that has left him with Aphasia. Aphasia involves varying degrees of impairment in four primary areas: Spoken language expression. Written expression Spoken language comprehension. Reading comprehension What lies below and the title are marks words and this blog is a record of his unrelenting pursuit of recovery. i watched powerful Rugby World Cup and brilliant hard game and red cards. #bowrafoundation #stroke #rugby

This is Mark Bowra's Blog, Mark had a stroke that has left him with Aphasia. Aphasia involves varying degrees of impairment in four primary areas: Spoken language expression. Written expression Spoken language comprehension. Reading comprehension What lies below and the title are marks words and this blog is a record of his unrelenting pursuit of recovery. I am speak - zoom call Speech and language with Mel and Errorless learning (https://en.wikipedia.org/wiki/Errorless_learning), days of the month and numbers and dates frustrating. #errorless-learness, #stroke #rehabilition #bowrafoundation BENEFITS OF ERRORLESS LEARNING Errorless learning has many advantages: Such as: Positive learning environment More opportunities to access reinforcement Higher engagement due to fast-paced and varied tasks Increased motivation Higher accuracy of performed tasks Better self-esteem Developing independence Decreased frustration and discouragement Reduced likelihood of challenging behaviors Faster acquisition of skills.

This is Mark Bowra's Blog, Mark had a stroke that has left him with Aphasia. Aphasia involves varying degrees of impairment in four primary areas: Spoken language expression. Written expression Spoken language comprehension. Reading comprehension What lies below and the title are marks words and this blog is a record of his unrelenting pursuit of recovery. I'm going to the gym and it's shoulder press. it's hard work. #Bowra-Foundation #ShoulderPress #Stroke #WeightTraining

This is Mark Bowra's Blog, Mark had a stroke that has left him with Aphasia. Aphasia involves varying degrees of impairment in four primary areas: Spoken language expression. Written expression Spoken language comprehension. Reading comprehension What lies below and the title are marks words and this blog is a record of his unrelenting pursuit of recovery. ​i am going to meet the Headway Group this morning. Then i am going to the gym. Here are the benefits of going to the gym: Reduce StressBoost ConfidenceLongevity (bone + muscle density)Improved memoryImproved sleepMore energyHeart healthCan reduce chronic painLower risk of diseaseBetter Mood

Today the weather is cloudy and I need to get to the gym but first some animal therapy with our new kitten who is very fast lol. I'm sharing my personal fitness journey with todays gym stats. What are you doing today? Why not try some of my workouts from my youtube channel

I like golf and today, Friday 20th October, the weather was fine and mild and ideal for playing Virtual Golf on "Toptracer" at Ferndown Forest Golf Club ranges with the Bowra-Foundation. Golf Day (David Sippitt) Golf helps with dexterity, balance and muscle conditioning and its fun...

Yesterday 17 Oct 2023 I went to the gym, at Anytime Fitness Poole, for specific fitness rehab training to improve mobility, strength and dexterity. Supported in my unrelenting pursuit of recovery by my coach Keiron Franklin, jkhousetrainingcentre.co.uk. Kettlebell Workout

Thanks to Surfability we've had a fantastic 3 days surfing in Wales. Huge thanks to all the Bowra Buddies who took part.

You can't help but smile in the water. Thanks to the amazing charity Surfability

Wales, Gower Peninsula - Caswell Bay. I am going to experience adaptive surfing in the very capable hands of Surfability along with some other Bowra Buddies.